Tuesday, April 13, 2010

Sit Spot, Day 4

8:30-8:50 a.m. sit today. Even though I had nothing pressing waiting for me after my sit as last night, my awareness only remained active for a few minutes before I started "waiting" to be done and get on with my day. I assume I am in a spell of resisting this new habit.

Little bird activity today, far different from the nuthatch and flicker sightings a couple of days ago. Is it because I sat out an hour earlier today? Are birds not up and active at 8:30 in the morning?

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