My struggle during this challenge has been to get out to my spot, get outdoors, with any kind of awareness at all.
I love to share the experiences I have at my spot, and I appreciate the responses I get from folks, but I feel like the only thing I'm really aware of when I'm at my sit spot is my lacking awareness. So as I reflect on how my sits have been so far this month, this is what comes up for me. My pattern of sleeping-mind-that-resists-awakening (coupled with feeling too physically drained to make myself wake up anyhow).
Saturday, April 24, 2010
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